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Healthy Living Tips

You Can! Steps to Healthier AgingMinuteman Senior Services has become a local partner in You Can! Steps to Healthier Aging, a national outreach campaign designed to increase the number of older adults who are active and healthy by encouraging them to eat better and move more.

Click on the links below for more info...

Eat Food as Medicine!

Love your Heart, Love your Food!

Stay Safe This Winter!

Prevent Colds and Flu

Take Care to Give Care

Get Help for Depression

Take Steps to Manage Pain

Take Steps to Maintain Safe Driving Skills

Eat Healthy this Summer

Signs of Stroke

Blaze a Trail to Securing Your Finances

Exercise with Limited Mobility

Ten Steps to Healthier Aging